Friday, August 26, 2011

Weekly workouts

Monday August 22, 2011: 3.5 miles = 5.6 km - good energy

Wednesday August 24, 2011: 3.31 miles = 5.3 km - good energy

Friday August 26, 2011: 3.28 miles = 5.2 km - had to really push myself to keep going.

in between daily workouts I do a number of toning exercises at home.

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